If you have a digestion problem in which after finishing your meal you feel discomfort in your stomach such as bloating. You might try this simple exercise to treat the problem: Stretch your neck by positioning your head pointing upward (refer to the picture). Hold this posture for 30 seconds with regular breathing and do [...]
Posts Tagged ‘digestive system’
Simple Exercise to Treat Upset Stomach
Posted in Common Sickness, exercise, Healthy Lifestyle, indigestion, tagged bloating, blood circulation, digestive system, exercise, indigestion, lifestyle, neck, physical therapy, physiotherapy, upset stomach on January 19, 2009 | Leave a Comment »
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