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Archive for the ‘personal experience’ Category

298x232-water_lemon-298x232_water_lemon1Recently, I have been drinking water with added lemon juice. I started this habit not because of any reasons. Simply, I like the taste of lemon when drinking plain water. But from this habit, I noticed that I was losing weight without any diets or exercises. I didn’t change any bits about my lifestyle only adding more lemon to my drinks. It is true people who want to cut off their weight, they often drink more lemon. It seems that it works for me. Lemon is not cheap at my place, fortunately I have a lemon tree in the backyard. Start to drink more lemon people if you want to try Lemon Diet Program. But just to remind, not to indulge yourself drinking lemon water more than you can endure. Some of us may have stomach ulcers which may not suitable for you to do this diet. Lemon juice really forces your stomach to produce more acids to digest your food faster and keep your digestion well.

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grapes300wI bought a bunch of grapes from a supermarket. I sweared that they were sweet because of the price and the time when I tasted were all sweet. But the moment that I kept in the fridge and a day after that I took them out again, there were all turned sour. The lesson is to never put expensive and guaranteed quality fruits in the fridge because the gas in the fridge might has turned them into grumpy sour grapes.

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