Recently, I have been drinking water with added lemon juice. I started this habit not because of any reasons. Simply, I like the taste of lemon when drinking plain water. But from this habit, I noticed that I was losing weight without any diets or exercises. I didn’t change any bits about my lifestyle only adding more lemon to my drinks. It is true people who want to cut off their weight, they often drink more lemon. It seems that it works for me. Lemon is not cheap at my place, fortunately I have a lemon tree in the backyard. Start to drink more lemon people if you want to try Lemon Diet Program. But just to remind, not to indulge yourself drinking lemon water more than you can endure. Some of us may have stomach ulcers which may not suitable for you to do this diet. Lemon juice really forces your stomach to produce more acids to digest your food faster and keep your digestion well.
Archive for the ‘weight problem’ Category
Lemon Diet
Posted in Cheap Stuff, Common Sickness, diet, Healthy Lifestyle, indigestion, lemon, lemon diet, personal experience, weight problem, tagged diet, lemon, lemon diet, plain water, stomach ulcer, tips on February 5, 2009| Leave a Comment »
Use Spandex for Fast Fat Burning
Posted in Common Sickness, exercise, Great Stuff, Healthy Lifestyle, spandex, weight problem, tagged australian, calorie burning, calories, exercise, exercise clothes, fat burning, health, lifestyle, scientist, shape up body, slim, spandex, superhero, tips on January 24, 2009| Leave a Comment »
Exercising is the best approach to get healthy and stay slim. However, there are many factor which contribute to shaping up your body. Do you think that wearing any type of clothes will not affect your exercise? You are wrong. A research by Australian scientists showed that wearing spandex while you are exercising increases the effectiveness of the calorie burning by 60%. The reason is it improves the elasticity of your body while performing the exercise. No wonder most of the superheroes are wearing spandex to maintain their good figures.